Healthy Crepes Cake
When you need to quickly prepare a healthy and nutritious dessert without using the oven - this recipe will 100% come in handy. Save the idea and cook as soon as possible!
Cook Time
20 minutes
Equipment
Nonstick crepe panBuy
Ingredients
For the crepes
- Milk 200 ml
- Egg whites 3 pcs
- Sweetener / Sugar to taste
- Cocoa 15 g
- Baking powder ½ tsp
- Oatmeal (ground) 60 g
For the cream
- Egg yolks 3 pcs
- Sweetener / Sugar to taste
- Corn starch 12 g
- Milk 200 ml
- Fresh berries and nuts to serve
Instructions
For the crepes
- Mix the egg whites, sweetener, baking powder, cocoa, and flour in a deep bowl. Mix everything thoroughly, then pour in the milk and mix until smooth
- Cook in a dry frying pan, flipping occasionally, until fully cooked
For the cream
- In a thick-bottomed saucepan, mix the egg yolks, starch, and sweetener, then pour in the milk
- Mix everything until smooth and put on low heat. Cook the cream until thickened, stirring constantly
- Once the cream is ready, allow it to cool
- On a serving dish, stack the pancakes one by one, spreading cream between each layer, until the desired height of the cake is reached
- Finally, spread the top of the cake with cream and dust with cocoa powder. Place in the refrigerator for a few hours to allow the pancakes to soak and the flavors to meld. And you're done!
Notes
- You can use any flour for the pancakes.
- If you enjoy the flavor of vanilla, you can add a few drops of vanilla extract to the cream.
- Be sure to constantly stir the cream while cooking — this will help prevent lumps from forming and prevent it from burning.
- You can cook both the pancakes and the cream at the same time to save time. Just make sure to cook the cream on low heat and keep an eye on it.
- For extra flavor, you can spread cream between the pancakes and add pieces of chocolate, banana, or nuts.* If you let the dessert sit in the refrigerator for a while, the flavors will deepen and taste even better!
