High Protein Breakfast Pancakes
There are already a million recipes for all kinds of pancakes, fritters, and so on — but still, every time we cook, we keep inventing something new and once again proving:
all genius things are SIMPLE.
Just like this recipe — only 10–15 minutes, and you’ve got a nutritious and delicious breakfast ready. 🥞
Cook Time
15 minutes
Ingredients
Calories
350
Serves
2
- Cottage cheese 100 g
- Shredded cheese 50 g
- Boiled eggs 2 pcs
- Egg 1 pc
- Scallions 1-2 pcs
- Flour (rice) 20 g
- Salt / Pepper to taste
- Sour cream/Greens/Veggies
Instructions
- Boil 2 hard-boiled eggs (I usually prep them in advance in the air fryer at 125°C / 255°F for about 12 minutes).
- Prepare the necessary ingredients: dice the boiled eggs into small cubes, chop the herbs, and grate the hard cheese
- In a large bowl, mix together: cottage cheese, grated cheese, chopped boiled eggs, and chopped green onion. Then add the raw egg, flour, and salt — and mix well until the mixture is smooth and uniform
- With wet hands or just a spoon, form small fritters and fry them on both sides until golden brown in a preheated, lightly oiled pan.
- They taste best when hot, so I recommend serving them right away with sour cream or yogurt and your favorite veggies! I’m 99% sure everyone will be full and happy after this breakfast.
Notes
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If you're planning to make this breakfast, I recommend boiling the eggs the night before (you can even chop them in advance) — that way, all you’ll need to do in the morning is mix everything and fry.
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Instead of green onions, feel free to use any herbs you like — leek, dill, parsley — they all work great.
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You can use rice flour like I did, or substitute it with any other type, including regular all-purpose flour.
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These fritters taste best when hot, but they’re still delicious if you make them ahead of time and reheat later.
