Image
Healthy pancakes from banana and spinach
Image
Last updated
05 February 2023
Recipe categories
Sweet breakfasts
Image of Healthy pancakes
Healthy pancakes from banana and spinach
Absolutely fast, simple and very tasty pancakes without any sweetener.
Cook Time
15 minutes
Ingredients
  • banana 1 pc
  • fresh spinach 50 g
  • egg 1 pc
  • baking powder ¼ tsp
  • flour 1-2 tbsp
  • cooking oil spray for spreading
  • blueberry/spinach/nuts/banana/honey for serving
Instructions
  1. Banana, spinach, egg - mix in a blender until smooth.
  2. Add baking powder, flour and combine everything
  3. Spray the heated pan with oil
  4. Spread the dough with a spoon and fry on both sides for a few minutes (on medium heat)
  5. Serve with nuts, berries, bananas, spinach and favorite jam or sour cream.
Notes

The riper banana - the tastier and sweeter pancakes will be.

Іf you want sweeter pancakes - add a little sweetener.

You can use any kind of flour (I've used coconut).

If you have only frozen spinach - you can also use it instead of fresh.

Such pancakes could be delicious option for kid's snack.

Image
Yuliia Rybachenko
Welcome!